Schedule
Explore our class offerings below, conveniently organized into adult and kids programs. At our gym, flexibility is key—our membership model is designed around your schedule. Simply choose how many classes you’d like to take each week—no need to commit to a single discipline. Mix and match between styles to find what motivates you most!
Don’t see a time that works for you? No problem. Reach out to us to arrange a small group or private session with one of our top-tier coaches. We’re here to help you train on your terms, with expert guidance every step of the way.
Ready to get started?
Simply fill out the form at the bottom of the page, and one of our friendly team members will be in touch to help you take the next step. Prefer to speak with someone directly? Give us a call at 610-269-1127—we’re here to help Monday through Thursday from 5:00 PM to 8:30 PM, and Saturday from 9:00 AM to 12:00 PM. We can’t wait to welcome you to the team!
Adult Classes
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 7:00 AM | Muay Thai | BJJ Mixed Level (No-Gi) | Muay Thai | |||
| 7:30 AM | BJJ Basics | BJJ Basics | BJJ Mixed Level (Gi) | |||
| 11:00 AM | BJJ Basics Muay Thai | |||||
| 12:00 PM | BJJ Mixed Level Boxing Mixed Level | |||||
| 6:30 PM | BJJ Basics Boxing Intro | BJJ Basics Boxing Intro | ||||
| 7:00 PM | BJJ Mixed Level (Gi) | BJJ Mixed Level (No-Gi) | ||||
| 7:30 PM | Boxing Advanced | Boxing Advanced | ||||
| 8:30 PM | Muay Thai | BJJ Basics BJJ Elite | Muay Thai | BJJ Basics BJJ Elite |
Children’s Classes
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
| 9:20 AM | Lil Ninjas (Into & BBC) | |||||
| 10:00 AM | BJJ Youth (Intro & Adv) BJJ Teens (Into & Adv) | |||||
| 5:00 PM | BJJ Youth Intro BJJ Teens Intro | Lil Ninjas Intro | BJJ Youth Intro BJJ Teens Intro | Lil Ninjas Intro | ||
| 5:45 PM | BJJ Youth Adv BJJ Teens Adv | Lil Ninjas BBC Youth Muay Thai | BJJ Youth Adv BJJ Teens Adv | Lil Ninjas BBC Youth Muay Thai |
Tournament Information
International Brazilian Jiu-Jitsu Federation
The International Brazilian Jiu-Jitsu Federation (IBJJF), founded by Carlos Gracie Jr., is the premier organization for Brazilian Jiu-Jitsu (BJJ) competitions, organizing events like the World Jiu-Jitsu Championship and Pan Championship, and setting the rules and guidelines for the sport worldwide.
Tap Cancer Out
The funds raised by Tap Cancer Out (or more specifically, its amazing competitors and fundraisers) benefit organizations dedicated to bringing us closer to a cure for cancer. Since 2012, we have supported 24 beneficiary organizations including: The Leukemia and Lymphoma Society, St. Baldrick’s Foundation, the Pancreatic Action Network, Alex’s Lemonade Stand Foundation — and raised $7.75 million funding live-saving cancer research and critical family support services.
Grappling Industries
Grappling Industries is a Brazilian Jiu-Jitsu and Submission-Wrestling Round Robin tournament. Our Round Robin format tournaments, ensuring athletes multiple guaranteed matches within their divisions, maximizing both their competitive experience and growth.
FUJI BJJ
We are dedicated to bringing you the best tournament experience possible. Our tournament series offer divisions for any age, weight, skill level, as well as GI and NOGI divisions. Depending on the bracket size we offer best of three, round robin, and modified double elimination brackets to ensure everyone gets more than one match.
NAGA
The North American Grappling Association (NAGA) are the world’s largest mixed grappling tournaments with over 700,000 competitors worldwide. NAGA tournaments offer both no-gi and gi (BJJ) divisions.
NEWBREED
Since 2006, NEWBREED has been a driving force in the combat sports industry, committed to elevating Brazilian Jiu-Jitsu. A major milestone came in 2012 with the creation of the NEWBREED Jiu Jitsu Federation (NJJF), expanding our reach and influence.
By 2022, we proudly celebrated a decade of impact, fostering talent, strengthening communities, and redefining the competition experience.
Contact Us
Give us a call at 610-269-1127 we’re here to help Monday through Thursday from 5:00 PM to 8:30 PM, and Saturday from 9:00 AM to 12:00 PM.
Trestle Bridge Business Park
530 Trestle Place
Downingtown, PA 19335