{"id":1737,"date":"2020-03-25T22:43:20","date_gmt":"2020-03-25T22:43:20","guid":{"rendered":"https:\/\/www.paramountbjj.com\/training\/?post_type=tva_lesson&p=1737"},"modified":"2026-04-21T18:38:51","modified_gmt":"2026-04-21T18:38:51","slug":"lesson-20-half-guard-top","status":"publish","type":"tva_lesson","link":"https:\/\/www.paramountbjj.com\/training\/course\/lesson-20-half-guard-top\/","title":{"rendered":"LESSON 20: Half guard: Pass to mount \/ Ezekiel choke \/ Knee cut"},"content":{"rendered":"","protected":false},"template":"","class_list":["post-1737","tva_lesson","type-tva_lesson","status-publish","hentry","tva_courses-brazilian-jiu-jitsu","post-wrapper","thrv_wrapper"],"_links":{"self":[{"href":"https:\/\/www.paramountbjj.com\/training\/wp-json\/wp\/v2\/tva_lesson\/1737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.paramountbjj.com\/training\/wp-json\/wp\/v2\/tva_lesson"}],"about":[{"href":"https:\/\/www.paramountbjj.com\/training\/wp-json\/wp\/v2\/types\/tva_lesson"}],"wp:attachment":[{"href":"https:\/\/www.paramountbjj.com\/training\/wp-json\/wp\/v2\/media?parent=1737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}